Freedom From Smoking Group Quit Program Mondays, April 9 – May 21, 2018 from 5:30 – 7:30 PM

Join the American Lung Association’s seven-week quit smoking program, conveniently held in Downtown Henderson at Dignity Health WomensCare and Community Outreach Center, 98 East Lake Mead Pkwy, Ste. 301, Henderson, NV (in the medical office building behind St. Rose de Lima Hospital). Hundreds of thousands of people have become smoke free through a Freedom From Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking.

Overseen by a certified facilitator, you will learn:

  • How to know if you’re really ready to quit
  • Medications that can increase your success
  • Lifestyle changes to make quitting easier
  • How to prepare for your quit day
  • Coping strategies for managing stress & avoiding weight gain
  • How to stay smoke free for good

Check out the flyer here

Posted on 03/21/2018 in Cessation